About
Tired of yo-yo dieting and not feeling your best? Ready for change that is not only lasting and sustainable, but also enjoyable? If so, then our 90 Day Reset is for you! Over the course of twelve weeks, you will embark on a personalized path to achieve your health and weight loss goals and cultivate sustainable lifestyle changes. This program offers a comprehensive approach, including: Nutritional guidance Weight-loss strategies Habit-changing strategies Clean-living education Mind body soul wellness tips The format for this program is weekly educational videos with action steps and email access to a Better Health Wins coach. With a targeted focus on a specific aspect of wellness each week, you will have the flexibility to learn and grow at your own pace while staying accountable to your goals. Get ready to lose weight, have more energy, improve your quality of sleep, build healthy habits, and unlock your full potential in just twelve weeks!
You can also join this program via the mobile app. Go to the app